Pricing List

Massage Therapy

| Relaxations | Pamper |

| Deep Tissue |

| Pregnancy |

Session length for all available above massages

90 Minutes
60 Minutes
30 Minutes

= $120
= $80
= $50

Sport Massage Therapy

Sport massages session are assessed on the Five Training Stages based around clients training programme:

Base:

Endurance training, weights, building up.

Cardio, gym workouts, and increased muscle tone and endurance level.

Flush, sport-specific, compression.

Mid to firm pressure (Deep tissue)

Intensity:

Maintenance base, or increase intensity, more anaerobic work, and flexibility strengthening. Jogging\fitness test, yoga\pilates, HITT training.

Mid to firm pressure.

Peak:

Maintain Base\intensity training, refine strength - sport specific, meeting competition stage level.

Flush, pin\stretch work, jostling.

Light to mid-pressure x-fibre work.

Freshening:

Very light training, maintenance level, light weight\strengthening.

jogging\short distance, weight sessions.

Light flush\fluff, Eff and Pett work.

Relaxations light to med pressure.

Restoration:

Recovery - light active or resting. Recreational gym workouts and fitness training (cardio work). Playing other group sports.

Flush, med deep tissue, x-fibre with compression, keeping fresh. Mid pressure to firm.

Sport Massage session length

45 Minutes session

60 Minutes session

= $70

= $95

Kinesio Taping /Medical Taping

Kinesio Taping and Medical Taping are elastic therapeutic techniques applied to the skin to support injured or overused muscles and joints, while also alleviating pain and facilitating fluid flow.

Add-on service/to appointment $15

Stand-alone taping appointment $25

(25-minute session/Taping only)

Therapeutic Oncology Massage

Supported by the Cancer Society (referral letters required on appointment)

Outreach Service in Waipa

30 Minutes session